2018 – 2023
These images are a record of the most intense period of depression I’ve experienced in my life.
During this time, photography became my therapy. On the hardest nights, I forced myself to leave home with a camera – wandering the streets until early morning to calm my mind when it was at its most chaotic.
Photography was a way to externalise my feelings – a tool to shift my spiraling thought-patterns and place my focus into the visual, rather than allowing those patterns to maintain their hold. A way to pause and re-group, and allow the light to return to my perspective of life.
